RESOURCES
The following links will point you to resources to empower your developmental journey into an exciting, enlivening second half of life. Use the information to create goals that fit you best; you are responsible for your ideal future. You do you!
*
Books
Brooks, Arthur C. From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life.
Brooks, Arthur C. & Oprah Winfrey. Build the Life You Want:The Art and Science of Getting Happier.
Calhoun, Ada. Why We Can't Sleep: Women's New Midlife Crisis.
Grizont, Stella. The Work Happiness Method: Master the Eight Skills to Career Fulfillment.
Johnson, Robert A. & Jerry M. Ruhl. Living Your Unlived Life: Coping with Unrealized Dreams and Fulfilling Your Purpose in the Second Half of Life.
*
Articles, Videos, & Podcasts
*
Job Search Sites
*
Online Tests to Increase Self-Awareness
The O*Net Interest Profiler
Values In Action (VIA) Survey of Character Strengths
Strengths Finder
The Enneagram Institute
*
Fulfillment & Purpose
Positive Psychology Center
How to Find Your Purpose in Life, Greater Good Science Center
*
Mental & Emotional Resilience
The Joy Workout, The New York Times
National Institutes of Health: Emotional Wellness Toolkit
Centers for Disease Control and Prevention: Mental Health Tools and Resources
Meditation & RAIN mindfulness tool, Tara Brach
Inner Relationship Focusing, Ann Weiser Cornell
Adult Children of Emotionally Immature Parents, Lindsay C. Gibson, PsyD
The Enneagram Institute
The Narrative Enneagram
Enneagram, Richard Rohr
*
Relationship
Stay Right When You're Wronged, Rick Hanson
Getting the Love You Want, Harville and Helen Hendrix
*
Health
Guide for Healthy Sleep
Ornish Lifestyle Medicine
What Happens to Your Body When You Cut Out Alcohol (even briefly), Style Blueprint
The Beginner's Guide to a Plant-Based Diet, Forks Over Knives
Fiber-Fueled, Dr. Will Bulsiewicz
The Anti-Viral Gut, Dr. Robynne Chutkan
Nutrition Facts & How Not to Die, Dr. Michael Greger
The Game Changers (documentary)
What the Health (documentary)
Schedule a free, exploratory conversation.
Navigate Your Vocational Journey
